Vibrant Fit Personal Training09/12/2019 2021-01-13 22:07
Vibrant Fit Personal Training
Lose Weight. Get Fit. Be Happy.
Personal training for a happier, healthier YOU
Vibrant Fit personal training help tired and overweight busy people, to lose weight, get fit, and feel full of energy again, in Milton Keynes and online.
Bespoke Personal Trainer Solutions
Fitness, Weight Loss & Lifestyle Coaching
It’s time to take care of your health
We know what it’s like, you’re a busy person with a family who needs you, and a career that pushes you. But what’s that doing to your physical and mental health? When are you making time to look after you? You may have tried before to lead a healthier life. Perhaps you joined a gym, or took up running, but found it just didn’t work for you. Something always seems to get in the way.
Man was not designed to sit glued to a smart phone, or hunched in front of a computer screen 5 days a week. If you want to lose weight, increase energy, get fit and learn to love your body again… now is the time to get up, get active, and start looking after yourself. Time to build some sustainable health habits into your life, and boost your immune system at the same time.
And if you wouldn’t be seen dead in a crowded sweaty gym, and have concerns about COVID, you may feel you’re fighting a losing battle trying to control your weight, and the only thing you’re losing is fitness, what are your options?
Vibrant Fit have the perfect solution for you. We’ll build you a bespoke training programme that will work for you, that you follow online via Zoom. Or if you’re local to Milton Keynes, in our COVID secure private studio at Wolverton Mill.
Whether your goal is to lose weight so you can get into your favourite jeans again, or just feel generally healthier and fitter, we can help you tip the balance on those scales again with our online training and mentoring programme.
Our personal training programme is designed to restore your inner ‘hunter gatherer’ spirit. We look at exercise, food and wellness, not just in terms of calories consumed and weight loss, but also in mental, physical, and spiritual terms.