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  • How to Prevent Tenosynovitis and Injuries

    What is Tenosynovitis?

    Tenosynovitis is an inflammation of the synovial sheath that surrounds and protects tendons, leading to pain, swelling, and restricted joint movement. This condition commonly affects the hands, wrists, feet, and...

    What is Tenosynovitis?

    Tenosynovitis is an inflammation of the synovial sheath that surrounds and protects tendons, leading to pain, swelling, and restricted joint movement. This condition commonly affects the hands, wrists, feet, and...

  • Skier's Thumb Causes, Symptoms, and Treatment

    What is Skier's Thumb?

    Skier’s Thumb is a common injury affecting the thumb’s ulnar collateral ligament, often caused by falls while skiing or other sports. This condition leads to pain, swelling, and reduced grip...

    What is Skier's Thumb?

    Skier’s Thumb is a common injury affecting the thumb’s ulnar collateral ligament, often caused by falls while skiing or other sports. This condition leads to pain, swelling, and reduced grip...

  • De Quervain's Syndrome Symptoms and Diagnosis Guide

    What is De Quervain's Syndrome?

    De Quervain’s syndrome is a painful condition affecting the tendons on the thumb side of your wrist. It happens when the protective sheath around these tendons becomes thickened or swollen,...

    What is De Quervain's Syndrome?

    De Quervain’s syndrome is a painful condition affecting the tendons on the thumb side of your wrist. It happens when the protective sheath around these tendons becomes thickened or swollen,...

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