Can I Shower with a Cast On?

Breaking a bone and having a cast fitted can turn your daily routine upside down. One of the biggest questions many people have is whether they can shower while wearing a cast. Keeping your cast dry is vital for proper healing. Yet, personal hygiene remains important, so it’s natural to wonder how you can maintain it safely. This article explains everything you need to know about showering with a cast on and offers practical tips to keep your cast dry and your skin healthy.

Why Does Your Cast Need to Stay Dry?

A cast is a hard covering used to immobilise a broken bone or serious injury so that it can heal correctly. Casts are usually made from plaster or fiberglass, each with its own properties. Plaster casts are heavier and less water-resistant, while fiberglass casts are lighter and somewhat more water-resistant. Underneath the cast, there is a soft liner that cushions your skin. This liner is vulnerable to moisture and can trap water if the cast gets wet. Moisture inside the cast can cause damage to the cast material, reduce its support, and create a breeding ground for bacteria, which can lead to infections or skin irritation.

What Happens If Your Cast Gets Wet?

When a cast gets wet, several problems can arise depending on the cast type. Plaster casts soften and may lose their shape if exposed to water. This compromises their ability to keep your bone stable. Fiberglass casts are more water-resistant but are not waterproof. Moisture can still get trapped inside, causing unpleasant odours and skin issues. Wet casts may also lead to itching, redness, and in worst cases, skin infections beneath the cast. If your cast becomes wet, it is crucial to contact your doctor promptly rather than trying to fix it yourself. They will advise whether your cast needs drying or replacing.

Can You Shower with a Cast?

Generally, showering with a cast is not recommended without proper protection. Exposing your cast to water during a shower can weaken the cast material or cause moisture build-up. However, with the right precautions and waterproof protection, you can shower safely while wearing a cast. The key is to keep the cast completely dry. This can be achieved by using waterproof cast covers or other protective methods. Without protection, even small splashes of water can lead to problems, so never shower without shielding your cast.

Best Methods to Keep Your Cast Dry While Showering

Keeping your cast dry while showering is essential to avoid damage and skin irritation. Fortunately, there are several effective ways to protect your cast and maintain your hygiene safely.

Use a Waterproof Cast Cover

One of the best ways to protect your cast in the shower is to invest in a waterproof cast cover designed specifically for this purpose. These covers slip easily over your cast and have seals to prevent water from entering. They are made from durable materials that are comfortable to wear and sometimes include antimicrobial features. Using a high-quality cast cover provides peace of mind and allows you to shower normally without worrying about damaging your cast.

DIY Protection Methods

If you do not have access to a commercial cast cover, some people use DIY solutions like plastic bags or cling wrap. A plastic bag can be wrapped over the cast and secured tightly with a rubber band or medical tape. Adding cling wrap over the plastic bag can improve the seal. However, these methods are less reliable and may still allow water to seep in. They are best used only as a temporary measure.

Alternatives to Showering

Alternatives to showering can also help. Taking a bath while keeping your casted arm or leg propped above the water reduces the chance of getting your cast wet. Sponge baths are another option if you want to avoid water near your cast entirely. This involves washing your body with a sponge and warm water in a controlled way, keeping the casted limb dry.

Waterproof Cast Linings

For some patients, it is possible to request a waterproof lining when the cast is fitted. This lining offers some resistance to water but does not make the cast fully waterproof. Your doctor can advise if this is suitable for your injury. Even with a waterproof lining, you still need to protect the cast when showering.

Tips for Showering Safely with a Cast

When showering with a cast, take care to keep the cast away from direct water streams. Using a handheld shower head can give you better control. Sitting down while showering can also help you avoid accidental splashes. Check the seal on your waterproof cover before every shower to ensure it is tight and intact. Remember that even with protection, it is best to keep showers short and avoid soaking your cast for long periods.

Also read : What is Luxation

What to Do If Your Cast Gets Wet

If your cast does get wet, avoid poking or prodding the area under the cast. Do not try to remove the cast yourself. Carefully remove any waterproof covers to allow airflow. You can use a hairdryer on a cool setting to help dry the cast, but only if your doctor says it is safe to do so. If you notice any unusual smell, pain, or skin changes under your cast, seek medical advice immediately. In some cases, your cast may need to be replaced to avoid complications.

Waterproof Cast Alternatives for Showering

There are newer cast options available today that are waterproof and allow for more freedom during showering and even swimming. One such option is a lightweight cast made from quick-setting resin, designed to be breathable and completely waterproof. These innovative casts can be submerged in water without damage. Another example is 3D-printed casts, custom-made to fit your limb perfectly and waterproof as well. While these casts can be more expensive and are not yet widely available, they offer excellent convenience and comfort. Always consult your medical professional about whether these alternatives are suitable for you.

Conclusion

Keeping your cast dry is essential for healing and preventing complications. While showering with a cast may seem tricky, it is possible to do so safely with the right precautions. Using waterproof cast covers or opting for waterproof cast alternatives are the best ways to protect your cast. Always listen to your doctor’s advice and act quickly if your cast gets wet. Proper cast care will help you recover faster and more comfortably, so you can get back to your normal life sooner.