Personal Training Services01/01/2021 2021-01-08 10:24
Personal Training Services
Committed to your health & wellbeing
Holistic personal training services that get results
We help you flourish, thrive, and cope with whatever knocks life throws at you, so be you can be the best you can possibly be.
A unique approach to Personal Training
Looking After Your Spirit, Mind, Body & Soul
Our holistic approach to personal training uses a combination of optimum nutrition, exercise, and lifestyle changes, to help you lose weight and improve both your physical and emotional wellbeing.
Client Success Stories
Joanne asked me to help her get into shape and get her energy back. She started at 75kg and is now down to 63.5kg. She lost 10.5kg!
Matt used to play rugby at high level but got injured. He wanted to get back to his old self. He started at 123kg and is now 102kg. This is a 3 stone drop!
Matt/ Rugby Player
Bruce was a regular gym goer, but his waistline was still expanding. Vibrant Fit helped him lose 14kg, while get fitter and lifting more weights.
Sam cleared up a problem skin condition and lost 2 stones of fat with an improved diet and exercise.
Average weight lost
Reduced Body Fat
Increased muscle mass