It’s time to take care of YOU

mind and body
Gym Coaching

It’s time to take care of YOU

Gyms re-open on 12th April – Yess!

It’s a great time to get back in shape after a long time off. The benefits of joining a gym are that you’ll look and feel full of energy, you can push yourself and learn new techniques to stay in great shape for life. I’m Darren Pyefinch and I run Vibrant Fit in Wolverton Mill, Milton Keynes.

Vibrant Fit is a small friendly gym where it is mainly 1-2-1, that is nothing like a big-box gym with hundreds of members in the same room. You book for 3 x 30 min sessions a week and get it done without mixing with others unnecessarily.

We pride ourselves on not being the cheapest but by getting the best results. If you are serious about a life transformation and need someone to help contact us now.

Here’s 5 reasons why I think you’d love our unique gym.

1. We do a body MOT, unlike any other gym. This kit will tell you your true muscle, fat mass, if you have chronic inflammation and your cortisol levels. These provide information to produce your programme. Doing the bog-standard 3 cardio classes a week really might not be the right thing for you to do.

2. We look at your nutrition in depth and test to see what is the right plan for you. Should you be eating less carbs, more fat, more protein??? Let’s test and find what actually works.

3. We use automated machines that build a toning programme for you that are more efficient and you’ll love the sessions. No more 1-hour sessions. Here you’re done in 30 mins max.

4. We help you challenge your limiting beliefs around food, exercise and sleep. This is done with a combination of hypnotherapy, NLP and biohacking techniques.

5. You will be competing against everyone in the group in a fun but challenging way. Do you want to be recognised as someone who puts a shift in? Of course you do!! We award monthly prizes for people who commit.

Vibrant Fit is a small friendly gym where it is mainly 1-2-1, that is nothing like a big-box gym with hundreds of members in the same room. You book for 3 x 30 min sessions a week and get it done without mixing with others unnecessarily.

We pride ourselves on not being the cheapest but by getting the best results. If you are serious about a life transformation and need someone to help contact us now.

Book your free consultation here. Get started today

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