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Joanne

Joanne asked me to help her get into shape and get her energy back. As an accountant, she is a desk-bound, sedentary job and not getting enough exercise. Her starting weight was 75kg. She is now down to 63.5kg and has lost 10.5kg!. See the before and after to see the difference!

Matt

Matt used to play rugby at a high level but got injured. He wanted to get back to his old self. He started at 123kg and is now 102kg. This is a 3 stones drop! Look at his shape now!

Mark

A consultant at PWC, Mark was a regular gym goer, but his waistline was still expanding. Vibrant Fit helped him lose 12kg, while get fitter and lifting more weights. Mark says “Darren’s holistic view from nutrition, supplements and challenging exercise routines have proven invaluable.

Sam

Over the course of the past 24 months Sam has done extremeley well and has lost 2 stones in weight. Look at the difference!

Gary

Gary says: I’ve used a few personal trainers over the years and Darren is head and shoulders above the lot of them. First of all his approach is highly personalised – and from the initial meeting you take confidence from his thoroughnes and intelligent use of scientific data. the sessions are varied and fun – and he has an uncanny knack for knowing how to get the best out of you… The most important thing of course is that Darren gets results and I am much better informed about how to live my life. I started the year at my heaviest weight (219 pounds) and as of writing I am 194 pounds. I would still like to shift another 10 pounds so the journey continues. On a personal note, he’s a really good bloke – and his positive attitude and encouragement is inspirational. It will be no surprise that I recommend him in the strongest terms.

Darren has made me think differently about my running by introducing me to new ideas and approaches I’d not ocnsidered before. Once we agreed on a training plan, Darren actually trains with me to nail it, rather than me having to guess whether I’m implementing his advice correctly. I’ve seen a big improvement in my 5K PB from 26 mins down to 22.34 by following the training improvements Darren has prescribed. I’d recommend Darren because he is a no-nonence coash that tells it how it is and is able to motivate me to achieve results I didn’t think were previusly possible.

I contacted Darren as I need help to re-energise, lose weight and re-focus. Darren worked with me and delivered a personlised package that really helped me. The results were fantastic. I couldnt quite believe it. I continue to use his methods everyday now. I would thoroughly recommend giving him a try to help you. I think they key difference between Darren and others (and there are lots of others) is he’s been through it done and wants to genuinely help you and share his knowledge. I gave him a try and it worked for me.

Darren has really helped me, not only in terms of fitness and nutrition but also in the mentality side of of looking after your body. He is full of wisdom and knows the right questions to ask to keep you on your toes! I would happily recommend his expertise to anyone looking to improve there game, on or off the court. Thanks a bunch Darren, your a legend 🙂