Lose Weight Today06/01/2021 2021-01-14 13:08
Lose Weight Today
Lose weight & change your life today
Learn how to get in the best shape of your life in just 4 weeks
4 Week 'Get in Shape' Masterclass
Sign up now and join our 4 week x 90 minute 'Get in Shape' Masterclass online group, where we guide you through exercise, nutrition and mindset, and we'll ensure you'll lose weight end up in the best shape of your life.
What is it?
No ordinary exercise class
It's a weekly 90-minute Zoom call every Monday 7 pm-8.30pm BST, where the first 30 minutes is a group fitness class to get burning fat. We then coach you for 60 minutes and give away our top secrets on how to lose weight and get into shape for life.
Meet Your Coaches
Darren Pyefinch & Jo Rawlinson
How it works
Each week you'll get
- First: 30 minute group fitness coached on Zoom
- Next: We coach you how to lose weight, and get in the best shape, physically and mentally, of your life.
Meet the App
The Vibrant Fit App
- Fat mass
- Cardio ability
- Core strength
- Resting Heart Rate
- Blood Pressure
What’s unique about the masterclass
- Week 1: What nutrition to try and why. We reveal what actually works and why everyone is different despite what the ‘experts’ say. We explain why testing your mind & body is essential. No-one else in the industry is doing this… yet.
- Week 2: What are the best exercises to do at home. How long is optimal.
- Week 3: Mindset techniques to stop those cravings. How to train yourself to be a fat-burning machine and to stop constant overthinking
- Week 4: How to stop all of the weight returning, how to increase your sleep and increase your energy.
Bonus: You also get access to the Vibrant Fit App which gives you:
- Your metabolic age – are you old or young for your age?
- A leaderboard so you can compete against everyone in the group
- Weekly exercise planning that you can do at home
Sign up below & lose weight for just £47 today
Decisions Decisions ...If you
Not convinced yet? Give us a call
If you're not sure about how to complete the form, or have questions, give us a call us on 01908 973978 and we can have a chat about what’s on your mind, and find the right program for you. A program that works and helps you build the healthy lifestyle that you are looking for. It's FREE so you've nothing to lose and everything to gain.
This Can Be YOU!
Joanne asked me to help her get into shape and get her energy back. As an accountant, she is a desk-bound, sedentary job and not getting enough exercise. Her starting weight was 75kg. She is now down to 63.5kg and has lost 10.5kg!. See the before and after to see the difference!
MattMatt used to play rugby at a high level but got injured. He wanted to get back to his old self. He started at 123kg and is now 102kg. This is a 3 stones drop! Look at his shape now!
A consultant at PWC, Mark was a regular gym goer, but his waistline was still expanding. Vibrant Fit helped him lose 12kg, while get fitter and lifting more weights. Mark says “Darren’s holistic view from nutrition, supplements and challenging exercise routines have proven invaluable.
Over the course of the past 24 months Sam has done extremeley well and has lost 2 stones in weight. Look at the difference!
Gary. Chairman at Investigo
Gary says: I’ve used a few personal trainers over the years and Darren is head and shoulders above the lot of them. First of all his approach is highly personalised – and from the initial meeting you take confidence from his thoroughnes and intelligent use of scientific data. the sessions are varied and fun – and he has an uncanny knack for knowing how to get the best out of you… The most important thing of course is that Darren gets results and I am much better informed about how to live my life. I started the year at my heaviest weight (219 pounds) and as of writing I am 194 pounds. I would still like to shift another 10 pounds so the journey continues. On a personal note, he’s a really good bloke – and his positive attitude and encouragement is inspirational. It will be no surprise that I recommend him in the strongest terms.
Adam Bee: Solution Architect at Charter Hall
Darren has made me think differently about my running by introducing me to new ideas and approaches I’d not ocnsidered before. Once we agreed on a training plan, Darren actually trains with me to nail it, rather than me having to guess whether I’m implementing his advice correctly. I’ve seen a big improvement in my 5K PB from 26 mins down to 22.34 by following the training improvements Darren has prescribed. I’d recommend Darren because he is a no-nonence coash that tells it how it is and is able to motivate me to achieve results I didn’t think were previusly possible.