Blog List
11/12/2019 2019-12-11 7:23Blog List
Online Fitness Training Classes – How it Works
The Why & How of Taking an Online / Virtual Training Fitness Class Thinking of taking an online / virtual fitness class at home using your phone, tablet or laptop via Zoom, but not sure what’s involved? HERE’S WHAT YOU …
Run Coaching in Milton Keynes
Smash your running target fast! A faster, better, holistic approach to running fitness. …
Fast, Effective Fat Reduction
Burn fat fast in just 9 minutes x 3 times a week and DOUBLE your fitness. …
7 Reasons Why You Need An Online Trainer
Who needs a personal trainer? Aren’t they for celebrities, wannabe athletes and posers? …
Competing in Team GB Triathlon
How I competed for Great Britain Agroup Triathlon. One of the proudest moments of my life has been competing for Great Britain 4 times. …
Get toned with small weights
At Vibrant Fit we use KAATSU bands that trick your brain into producing as much growth hormone & testosterone as heavyweights in a gym do. This means you’ll tone up faster and burn fat. …