About Us
02/12/2019 2021-01-08 10:51About Us
Turning dreams into reality
Been there done that got the Team GB Tshirt
Darren Pyefinch - Head Coach
Personal Trainer @ Vibrant Fit
Darren used to weight 17 stone and smoked heavily. Following a 'wake-up call' brush with his health needing a hospital visit, he decided to change his life and get in shape. He hired a Triathlon coach and eventually represented Team GB at the Duathlon World Championships in New Zealand, finishing 37th in the World for his age group.
Why you should train with Vibrant Fit
I started Vibrant Fit five years ago to help people get into amazing shape. I was a heavily overweight software tester who struggled to consistently get trim. When I discovered that there is no right way but only that everyone is different, this was revolutionary for me.
My goal is simple – to use a combination of optimum nutrition and lifestyle changes to help you improve your health and your emotional wellbeing. In short – to live your best life ever!
I’ve helped hundreds of people to get their energy back, to look good in the mirror again and to feel happy. This was the experience of just a handful of them –
- Bruce lost 14kg of fat and now looks great.
- Matt was an ex-rugby player who got injured. He has now lost 21kg.
- Sam cleared up skin conditions and lost 8kg of fat.
- Joanne lost 9kg and can see her abs.
Joanna
/ Accountant
Matt
/ Rugby Player
Bruce
Bruce
/Executive
Sam
Sam
Still not convinced?
Fitness Coaching That Works
Here's the Vibrant Fit personal training approach compared with other personal trainers, mainstream gyms, bootcamps, nutritionists, and dieticians.
We've rewritten the rule book on how to get fit
- Testing kit that measures your actual metabolism rather than those online calculators everyone else uses. Once you know how many calories you should be consuming you can plan a food programme that shreds fat rather than burning bone & muscle.
- Gut testing that identifies chronic inflammation (this makes you fat!!)
- A programme based on your individual test results. This is end-dated to give you measurable, costed solution. This is totally results-based. If you commit you will smash your goals!
- Weekly testing to check that you are on track and see how far you are away from your goal. No more open-ended personal training/gym contracts with no end dates!!
- We don’t tell you what to eat. We help you eliminate the foods that stop you from losing weight. You become educated in nutrition and then set up for life.
- Equipment that actually tracks your exercise and doesn’t injure you unlike weights which only really exercise part of your muscle. You will get an email of your personal bests and progress to date.
- Cardio kit that works to your body’s limits and will shred fat and increase your metabolism.
- Boxing kit that measures your accuracy, power, speed and puts you in a leaderboard!
- Plus, many more tests that help you get into shape faster.
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